About

My name is Dave and I’m just another regular middle-aged dude looking to live a simple, long, healthy, and productive life. I built this site to try and put out the good word with the hope that I could help others on their journeys to better health and living.

That’s pretty much it; nothing but love and positivity.

Dave Macayaon PT, DPT, OCS, CSCS, PES
Doctor of Physical Therapy
Licensed Physical Therapist
Board Certified Orthopedic Specialist
Certified Strength and Conditioning Specialist